3 hours agoI was so wrong about this…When I was younger, I thought I’d be dead by 40. My life suggested I might be. I was drinking and smoking my way to it. Part of me did die at 40… the part of me that was ok with dying at 40. I’ve been reflecting on the lessons…2 min read
3 days agoI was looking for answers for my son. Instead I found myself“Why won’t he sit still? I wonder if he has ADHD?” My 7 year old son was so fidgety. He wouldn’t sit still for a second when we were sitting down to read or watch TV. It drove me crazy. I knew that fidgeting is a trait of ADHD, so…2 min read
4 days ago“But everyone knows this, so why bother telling them?”When I was a yoga teacher, I had so many ideas for content I wanted to put out into the world. I was reading, reflecting on and absorbing so much personal development literature, getting so many insights from my own life and seeing inspiration everywhere. …1 min read
4 days agoHow do you get people to join your mailing list?Your email list is a powerful tool to create and nurture relationships with your dream clients. But how do you get them there? ‘Sign up to our newsletter’ isn’t the most engaging way to get people’s email addresses… You’re asking people to give permission to contact them. To sell to…2 min read
5 days agoDoes your ADHD get in the way of effective email marketing?As a business owner with ADHD, you “know” that you *should* be using email to communicate with, and market to your audience. You know its good for business. You know it will help you deepen your relationship with your people. Boost sales. Raise your profile and authority. And yet…. Oh… …2 min read
6 days agoI’ve failed so many times, here’s how I’ll make sure I succeed this time!Deciding to write online every day for 6 months is a big personal challenge. Particularly when you haven’t managed to write 30 days yet! But this time I am determined. I will succeed. This time I have… A compelling motivation My ADHD means that I can get very excited about…2 min read
Jun 1My word of the year is Challenge. And it’s definitely described my year so far.At the end of 2021, I began to think about a ‘word of the year for 2022’. I was, and still am, facing the sort of personal challenge that tears your world apart, and forces you to evaluate everything you think about your life, everything you are. I had no…Personal Growth14 min read
Mar 23The sounds of chaos in the ADHD Brain….My son has been taking African drumming classes for the last 6 weeks. Last night I joined in. It was great fun. I really enjoyed the challenge of keeping the rhythm. It was easy to do when I only had to follow what the teacher was doing. But the moment…2 min read
Mar 22Why copywriting is the best career for my ADHD BrainI’ve wanted to be a writer for as long as I can remember. But I thought it was for ‘other people’, and never pursued it. When I took Tracy Otsuka’s ‘Your ADHD Brain is A-OK’, creativity, writing, storytelling, connection and living to my potential came up as top values and…2 min read
Mar 21Celebrating the woman who showed me that neurodiversity is to be celebrated!I was diagnosed with ADHD in November 2019. I’d worked it out about 18 months before that. Until then, I’d spent my whole life wondering ‘what’s wrong with me?’ I’d been asked it many times too! Discovering I have an ADHD brain helped me understand AAALLLL of the struggles I’d…2 min read
