Esther Nagle – Medium

Esther Nagle

Stressed and sober? How to calm your emotions without booze

The myth of using booze to relax

8 min readSep 1, 2023

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Stressed and sober? How to calm your emotions without booze

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Esther Nagle

The Cult of Alcohol?

Is the drinking culture in the UK (and elsewhere) a cult? I think so!

2 min readJun 12, 2023

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The Cult of Alcohol?

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Esther Nagle

Practising for a life of empowered sobriety

3 min readJun 7, 2023

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Esther Nagle

Walking my path to recovery and healing

2 min readApr 3, 2023

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Walking my path to recovery and healing

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Esther Nagle

I refuse to define myself by my past behaviour!

2 min readJan 1, 2023

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Esther Nagle

Setting ny North Star for 2023

Do you set intentions at the start of the year?

3 min readDec 30, 2022

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Setting ny North Star for 2023

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Esther Nagle

Reconnecting with the value of being human

When life throws you off balance, recenter yourself and remember who you are

7 min readNov 16, 2022

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Reconnecting with the value of being human

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Esther Nagle

I write myself into being

A life lived through words….

11 min readOct 13, 2022

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I write myself into being

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Esther Nagle

Getting still in the sounds of the sea

The pebbles clatter and crash together as I stride across the beach. The vast expanse of sea is all I can see, from left to right and back…

2 min readOct 1, 2022

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Getting still in the sounds of the sea

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Esther Nagle

The fear I have to face

Oh god. I don’t want to do this. Make it stop someone. Please make it stop.

3 min readSep 30, 2022

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The fear I have to face

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Esther Nagle

Esther Nagle

Midlife sober and recovery coach, here to help you find your life of health, happiness and FUN without needing booze to do it

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